EXPLORE CLASSES

Skülptur offers personal coaching, strength, HIIT, ride and stretch classes, outdoor, online or in studio.

PERSONAL COACHING 1.jpeg

Personal Coaching

Individual / Personal coaching will help you achieve those truly focused individual goals. This option is particularly beneficial if looking for advanced level coaching. 

Online Classes

Skülptur offers personal coaching online, ideal for those short of time, looking to add an extra session to their week or simply as a preferred way to train. 

Training in small groups with friends or those with similar goals, will supercharge your motivation, commitment and gains, while benefitting from developmental programming and close-up coaching.

Paying attention to mind, mobility and connectiveness, is essential to wellness. Our beautiful Stretch + Unwind classes are recommended, to calm the nervous system and improve the emotional component of overall strength. 

ONLINE 1.jpg

Instagram Live Classes

Finding the motivation and content to train effectively from home is challenging. We all need help.

 

Skülptur offers regular live Instagram classes so you just need to turn up and join in. Sally trains right alongside with you. These are high energy, strength and high intensity training classes requiring limited, or no equipment.

 

Exercises are scalable to any level of ability, playlists are on point and you will be part of a welcoming community of attendees, in a no pressure environment.

Rockwater Classes

Skülptur is proud to be an official partner of Rockwater Life providing outdoor strength classes, kettlebell circuits and HIIT on the beach. 


You can also join in Small Group Personal Coaching or, individual coaching.


As lockdown restrictions ease Skülptur will be working along side Rockwater and other local partners to host classes, exciting events, retreats and workshops. 

RW HERO 2.JPG
718159DB-2914-449B-9B50-536DBA4F8B0B_1_2

Studio Classes

Sally offers high energy classes at Cycle City and RoxLife in Brighton & Hove, to book a group strength or indoor cycle class.

Subscribe to
our newsletter