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Ride 45 at the studio of Cycle City is a full on, hard hitting, but ‘feel good’, group cycle class. All set to incredible uplifting playlists!


Sally’s Beat tracks will have you dancing on the bike while her performance rides will help you build endurance, make you faster and fitter, all with a turbocharge shot of endorphins.


All of Sally’s classes are welcoming and inclusive, so have no fear and jump in!


I just wanted to say thank you so much for last nights spin class, it was BRILLIANT! I turned up feeling so sluggish and left feeling exhausted but alive. Thank you!

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