Strength on the Deck at Rockwater
Group strength and interval training.
- 45 min45 minutes
- 10 British pounds£10
- Rockwater, Kings Esplanade. Hove.
Classes focus on the development of whole-body muscular strength through metabolic conditioning and higher intensity, interval training. A refreshing session that brings all the motivational benefits of training as a community and leave you feeling strong in body + mind.
To cancel or reschedule please contact us, at least 24 hours in advance.
+44 (0)7957 111 755
10 Carlisle Road, Hove, UK