Small Group Coaching at Rockwater

6 WEEK COURSE. Groups of 6. 2 coaches - Max 12 participants.

  • Started 13 Jul
  • 90 British pounds
  • Rockwater. Kings Esplanade, Hove.

Service Description

Classes deep dive into the development of whole-body muscular strength, through strength + conditioning and Met Con training methods. Close up coaching that focuses on technique and movement to enhance your strength building journey. Working with like-minded people and others is a great way to supercharge your training programme. Each participant will be matched with a training partner/group to ensure maximum benefit from the session.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us, at least 24 hours in advance.

Contact Details

+44 (0)7957 111 755

10 Carlisle Road, Hove, UK